Just mix and roll! 3 Easy Miso Ball Recipes │ Warm yourself up with miso soup on cold days | EDITORS SAGA

miso soup

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hello everyone! This is Chie Ooto.

In an article the other day, I said, “Let’s make sure to stay warm in 2024!”

As part of my warm-up routine, I am practicing “always drinking soup with every meal.” Our menu includes warm soups made with ingredients that warm your body.

However, on days when my kids have lunch boxes, I can’t make elaborate soups in the morning. On such days, we may not have instant miso soup in stock.

Miso balls are useful for those busy mornings and daily meals. I use my free time to make and stock miso balls to save money for housework.

This is very convenient! This time we will introduce 3 types of easy “Miso Dama” recipes that you just need to mix and roll.

Just mix miso and ingredients and roll it up! Instant miso soup base “Miso ball”

1. Green onion and wakame

material

Green onion (dried)…about 1g
Wakame (dried)…about 4g
Katsubushi….1 pack (3-5g)
Miso…50g

How to make

  1. Add all ingredients to a bowl and mix well with a spatula.
  2. Divide the mixture into 5 equal parts, wrap in plastic wrap and roll into a ball.

2. Kiriboshi radish and seaweed

material

Kiriboshi radish…30g
Aosa….1g
Katsubushi…1 pack (3-5g)
Miso…100g

How to make (*Same as “Green onion and wakame”)

  1. Add all ingredients to a bowl and mix well with a spatula.
  2. Divide the mixture into 5 equal parts, wrap in plastic wrap and roll into a ball.

3. With Hanafu

material

Hanafu…15 pieces
Katsubushi…1 pack (3-5g)
Kneaded rice paste…1 teaspoon
Miso…100g

How to make

  1. Add all ingredients except Hanafu and mix well with a spatula.
  2. Divide the mixture into 5 equal parts, wrap in plastic wrap and roll into a ball.
  3. Place 3 pieces of Hanafu on the surface of a round miso ball.

How to use miso balls

Place the miso balls in a bowl and pour in 150ml of boiling water. Mix well to dissolve the miso.

Dried foods are great for making miso balls! Try making it with your favorite ingredients you have at home, such as wakame, green onions, and dried radish.Curry powder (1/4 teaspoon)orCumin seeds (about 1g)By adding it, you can make miso balls that are a bit different from the usual ones.

It will last for a week in the refrigerator and about a month in the freezer, so it’s perfect for making ahead of time. (The period varies depending on storage conditions and ingredients)

In Saga, you can find a lot of miso made using soybeans, rice, and wheat grown in Saga Prefecture. Please try making it using miso from Saga Prefecture.

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